When was the last time you talked with someone about your health and received the personal attention you deserve? 

It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. Our personalized Health Counseling program is a totally unique approach to health, wellness, and weight management.  With an education in over 100 major dietary theories and the use of practical lifestyle counseling methods, we are able to guide you in discovering which approach works best for you.

No one diet works for everyone. We will guide you to find the food and lifestyle choices that best support you. We will also help you in making gradual, lifelong changes that enable you to reach your current and future health goals.  Health Counseling allows you to explore, with support and guidance, exactly what foods are best for your body. We’re all different – what works for me might not work for you, and this bio-individual approach is what sets our Health Counseling apart from others.

Could one conversation change your life? Schedule an initial consultation today!  We can schedule to meet via skype, on the phone, or in person.  With busy schedules, we understand convenience is important!